I am making a few more trips back and forth to
my oncologist lately to find out what's going on with my platelet
levels (because they had dropped over the last six months). My
oncologist was also concerned about my glucose.
My primary care
physician confirmed last week that I have type 2 diabetes. My primary
care physician has made sure I have the medication, meal and exercise
plans I need to get my glucose under control. The meal plan is not much of a stretch from how we eat today. The exercise plan has increased what I am doing now. I have been asked to do 45 minutes of cardio per day for six of the seven days of the week. [Yes, read that sentence again.] It's not going to be that difficult for me to build back up to the 45 minutes of cardio because I can do this by jogging/running on the treadmill or trails.
Tracking the medication and glucose readings will take a little bit of adjustments but I created my own spreadsheet to help me with this and will have a booklet of readings and results to share with my doctor. She has no idea what a spreadsheet wizard I am when it comes to tracking progress and results. Those of you that know me can understand why spreadsheets are my thing...I live and work in them every day.
I digress.
Item #0722: Remember that there is very little in this world you can control. Pick one thing a day and do it knowing that there is power in the universe that will take care of the rest.
We often forget the bigger picture of life and focus on the little things that mean nothing. Be the ripple in the ocean of life and leave everyone and everything better when it is your time to walk away.
I love your guts!
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