Tuesday, March 5, 2013

Consistency - only when it is on my schedule

Most people want consistency in their lives. The clock goes off at the same time during the week and we know it is coming because we have been conditioned. However, when we are in a hurry to get somewhere, the power goes off and the clock freaks out and your settings are all off.

So maybe that was a wasted paragraph, but I blurted it out to say this...I am consistent when it I want to be. Consistency is based on choice. We choose to go to the work out class and not eat greasy foods afterwards to negate the time you spent to tone your body. We choose to make the gas in our tank go a few extra miles before coasting into the nearest gas station. (Yes, I took my tank down to less than a gallon of gas.) We choose to actually use all those vegetables in the fridge for juicing and not slicing up for salad or to be used on a sandwich.

I love juicing because I feel powerful when I drink it, though it looks like green sludge with an orange glow from the carrots. I am not a fan of doing it every day because it is a lot of work. Back to consistency - I do not even follow my own advice. I tell my kids that they need to do their work, clean their room, make their bed, etc. I do *most* of these things but I could be better with making consistent choices to benefit my health. 

So, the next time you see me, ask me when I last juiced. Or ask me how much I love giving up counter space as a reminder that I need to juice. Or volunteer to come over and make me juice and then freeze in containers so I can just zap them in the blender to be a fruit/veg smoothie.

Or...I could just stop making excuses. Be consistent. 

And juice every day.

I have one life. And every minute I have is on loan to me from God. I am thankful for fighting like a girl this past year and need to put my gloves back on and JUST DO IT!

You said tomorrow yesterday  - NIKE  (Oh so true!)

Looking back - it was a year ago today that I had my surgery to remove the lump and go through radiation only. I guess in my mind I thought if it was gone from my body, that the job was done. Lo and behold, the job had just begun. Oh reality, you slapped me in the face like a wet noodle. A lasagna noodle!

Item #15686: Drink more water. Soda is a filler and not natural. We are made mostly of water and soda will never quench your thirst.

I love your guts!

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